Saturday, February 1, 2014

Day 27 BBM 90 Day Challenge

Day 27 BBM 90 Day Challenge

*UPDATED 2/2/2014*

I know I am not supposed to check-in yet, but for some reason, my pants kept slipping down today so I decided to weigh myself.  I will measure myself tomorrow, but so far...

5 pounds GONE
and...


----> 4 INCHES GONE!!!! <----


Yeah, baby!!!

Okay, so today, the last workout day of the week is... Cardio!! And, as always I will be doing a 20 min HIIT session.  =)

See previous posts for my jumping jacks/sprinting modifications for details.

Total 5 minutes full jumping jacks with 1# weighted gloves
Total 5 minutes sprints
Total 10 minutes rest


Tomorrow is a rest day.  So, see you Monday!!

Sites I use:

MyFitnessPal:  http://www.myfitnesspal.com/jamarino73
BBM on FB:  http://www.facebook.com/BikiniBodyMommy
BBM Home:  http://bikinibodymommy.com/
BBM on Twitter:  http://twitter.com/BikiniBodyMommy
BBM on YouTube:  http://www.youtube.com/user/BikiniBodyMommy
Online Stopwatch:  http://www.online-stopwatch.com

Please comment, share, Like,  RT, Plus, Pin...whatever works.  Thanks!  XO

~Joy~

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