Day 46 BBM 90 Day Challenge

What a dorky face.  LOL!  I set a timer, 

so you never know what will happen when it clicks.

Day 46 BBM 90 Day Challenge

CARDIO!!!


Hey friends!  As always, I am grateful that you have stopped by.

Yesterday was the mid-way Fit Test and I pushed myself hard.  Thankfully, I am not hurting too much today.  LOL

Today's HIIT routine, with 1# weighted gloves:

• 1 minute jumping jacks

• 1 minute rest

• 1 minute jumping squats

• 1 minute rest

Repeat x 4 for a 20 min HIIT Cardio.

How are you doing???  Would love to hear from you.  =)



Please comment, share, Like,  RT, Plus, Pin...whatever works.  Thanks!  XO

See you tomorrow!!


~Joy~

Sites I use:

MyFitnessPal:  http://www.myfitnesspal.com/jamarino73
BBM on FB:  http://www.facebook.com/BikiniBodyMommy
BBM Home:  http://bikinibodymommy.com/
BBM on Twitter:  http://twitter.com/BikiniBodyMommy
BBM on YouTube:  http://www.youtube.com/user/BikiniBodyMommy
Online Stopwatch:  http://www.online-stopwatch.com