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Tuesday, February 4, 2014

Day 30 BBM 90 Day Challenge



Day 30 BBM 90 Day Challenge

One-third of the way through the Challenge.  
Congrats to all Mommies (and Daddies too)on the Challenge with me. 

From Briana, Bikini Body Mommy:

"It's time to WEIGH, RE-MEASURE, TAKE ANOTHER SET of PROGRESS PICS .... and get your CARDIO ON!  YOU CHOOSE ... 45 minutes cardio OR 20 minutes of HIIT."

I did my measurements over the weekend and if you didn't read that post (Day 27), I lost 5# and 4 inches so far on the BBM Challenge!!  If I can keep this momentum, I will hit goals by the end of Challenge, which is about 15# weight loss and around 12 inches lost.

I will, of course, choose the 20 min HIIT.

Today I am doing:
5 minutes jumping jacks (with 1# gloves)
5 minutes sprints
1 minute rest between each set for 10 minutes rest.

Also, I was playing with the baby, lifting her up and down and noticed my biceps and shoulders are becoming much more defined.  And, as I said the other day, my pants felt looser, which is why I measured early.  Awesome.  =)

I hit this HARD and was dying!  LOL  Sweating, panting... whoa!  Almost didn't make it to the 20 minute mark, but I DID!!

See you tomorrow!!

Sites I use:

MyFitnessPal:  http://www.myfitnesspal.com/jamarino73
BBM on FB:  http://www.facebook.com/BikiniBodyMommy
BBM Home:  http://bikinibodymommy.com/
BBM on Twitter:  http://twitter.com/BikiniBodyMommy
BBM on YouTube:  http://www.youtube.com/user/BikiniBodyMommy
Online Stopwatch:  http://www.online-stopwatch.com

Please comment, share, Like,  RT, Plus, Pin...whatever works.  Thanks!  XO

~Joy~

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