Day 30 BBM 90 Day Challenge
One-third of the way through the Challenge.
Congrats to all Mommies (and Daddies too)on the Challenge with me.
From Briana, Bikini Body Mommy:
"It's time to WEIGH, RE-MEASURE, TAKE ANOTHER SET of PROGRESS PICS .... and get your CARDIO ON! YOU CHOOSE ... 45 minutes cardio OR 20 minutes of HIIT."
I did my measurements over the weekend and if you didn't read that post (Day 27), I lost 5# and 4 inches so far on the BBM Challenge!! If I can keep this momentum, I will hit goals by the end of Challenge, which is about 15# weight loss and around 12 inches lost.
I will, of course, choose the 20 min HIIT.
Today I am doing:
5 minutes jumping jacks (with 1# gloves)
5 minutes sprints
1 minute rest between each set for 10 minutes rest.
Also, I was playing with the baby, lifting her up and down and noticed my biceps and shoulders are becoming much more defined. And, as I said the other day, my pants felt looser, which is why I measured early. Awesome. =)
I hit this HARD and was dying! LOL Sweating, panting... whoa! Almost didn't make it to the 20 minute mark, but I DID!!
See you tomorrow!!
Sites I use:
BBM on FB: http://www.facebook.com/BikiniBodyMommy
BBM Home: http://bikinibodymommy.com/
BBM on Twitter: http://twitter.com/BikiniBodyMommy
BBM on YouTube: http://www.youtube.com/user/BikiniBodyMommy
Online Stopwatch: http://www.online-stopwatch.com
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