Day 50 BBM 90 Day Challenge
This was a tough one, for sure. I have limited space and had to get creative with my sturdy, elevated surface. I used a chair against a pool table for lunges, and the basement steps for push-ups and mountain climbers. LOL
Here's today workout results:
- Bent over Dumbell Rows: 40/41/39
- Rear Foot Elevated Lunges Left: 17/21/20 Right: 17/20/20
- Elevated Push ups (no modifications): 15/16/16
- Elevated Mountain Climbers: 75/80/83
What to do: Set interval timer 1 Minute and complete as many of that exercise for FULL minute.
Take a minute rest .. and move on to the next exercise.
Repeat for a total of 3 ROUNDS.
Please comment, share, Like, RT, Plus, Pin...whatever works. Thanks! XO
See you tomorrow!!
BBM on FB: http://www.facebook.com/BikiniBodyMommy
BBM Home: http://bikinibodymommy.com/
BBM on Twitter: http://twitter.com/BikiniBodyMommy
BBM on YouTube: http://www.youtube.com/user/BikiniBodyMommy
Online Stopwatch: http://www.online-stopwatch.com