Saturday, February 22, 2014

Day 47 BBM 90 Day Challenge

For today I am repeating the new exercises learned on Monday.

There are 3 separate sets of :

  • 20 reps of Bridge Fly’s
  • 20 reps of Alternating Lunges
  • 20 reps of Squat Tricep Extensions
  • 1 minute plank hold with alternating foot lift. 

Please comment, share, Like,  RT, Plus, Pin...whatever works.  Thanks!  XO

See you tomorrow!!


Sites I use:

BBM on FB:
BBM Home:
BBM on Twitter:
BBM on YouTube:
Online Stopwatch:

No comments:

Post a Comment